Guidance for Your Motherhood Journey
Hi, I'm Christine. You might look like you’re managing everything—showing up, taking care of everyone else, keeping things moving—but underneath, something feels off. Maybe you’re more overwhelmed than you expected, more irritable, or just not quite like yourself. This is the space for that part. The part that doesn’t always get said out loud, but shows up every day. I work with women in pregnancy and parenthood who are holding a lot on the outside—going through motions but know on some level, it's all bubbling under the surface. Many are too focused on the needs of others and arent' sure if you have the right words or a clear need to ask for help. If something feels off, you are struggling with who you are, and overloaded, over touched and overwhelmed- that’s enough.
While much of my work centers on motherhood, I support all parents navigating the emotional shifts of pregnancy, postpartum, and early parenthood—including fathers and LGBTQIA+ individuals
EMOTIONAL SUPPORT • SAFE SPACE • MINDFUL MOTHERHOOD • PREGNANCY JOURNEY • GENTLE CARE • REASSURING PRESENCE •
For the emotional realities of trying, becoming, and being a mom
01
Trying to Conceive
When getting pregnant isn’t as simple as you expected, it can feel heavy in ways people don’t always talk about. This is a space to process the uncertainty, pressure, and emotional toll.
02
During Pregnancy
Even when things are “going well,” pregnancy can bring anxiety, overwhelm, or a sense that something feels off. You don’t have to carry that quietly.
03
Postpartum Growth
The transition into parenthood can feel bigger and harder than expected. Together, we make space for what’s coming up and help you feel more like yourself again.
04
Parenthood & Identity
You can be showing up for everyone else and still feel stretched thin or not like yourself. This is where we slow things down and make sense of that.
You don't have to go at it all alone.
A note from Christine
If you’re here, there’s probably a part of you that’s been feeling off—maybe more overwhelmed than you expected, more stretched thin, or just not quite like yourself. And maybe you’ve been telling yourself it’s not a big enough reason to reach out.
I want you to know that this is exactly the kind of space I hold. You don’t have to wait until things feel unmanageable, and you don’t have to come in with everything figured out. My work is about slowing things down, making sense of what’s been feeling heavy, and giving you a place where you don’t have to carry it all on your own. If this sounds like what you’ve been needing, you’re in the right place.
Warmly,
Christine Soriano LCSW PMHC
A short guided journal for when things feel heavy
If things have been feeling off, overwhelming, or harder than expected, this can be a place to begin. This guided journal is designed to help you slow down, notice what’s coming up, and put words to experiences that can be difficult to name.
If this resonates, therapy can be a space to explore this more fully — at your own pace, and in a way that feels supportive.
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Start Your Journey Here
Reach out to Christine and schedule a 15 minute free consultation
OR
Email:
christine@livingmindfullytherapy.com
Serving clients virtually in Pennsylvania & New Jersey
Please note this form is not HIPAA-compliant.
Do not include sensitive or confidential health information.
“Motherhood is the exquisite inconvenience of being another person’s everything.”
Dr. Jessica Satterfield